PROGRESS
7:59 PM
This past week I've been reflecting on PROGRESS.
Many times it seems the only way to gauge our PROGRESS is to have something concrete and measurable to compare the "now" versus the "then." Technically, this may be the only true way to measure progress and success if you are being pragmatic.
Wouldn't you know, in many ways I'm probably the opposite of pragmatic? :)
I've never considered myself a numbers person. Tracking data, details, and specifics can be overwhelming and cause a stir of anxiety. However, ask me how I feel or what I think and I'm more eager to respond without too much hesitation.
This past week was our 3 month Healthy U evaluations. All I can say is I'm SO thankful for the time spent organizing, gathering, recording, comparing, and measuring of MY NUMBERS. It was so rewarding to be able to have something concrete to compare and measure. I know in the past I wouldn't have taken the time to organize, gather, record, compare, and measure my progress.
I think sometimes it is too easy to forget where we started.
Many times we begin to transform and it happens faster than we realize or take time to notice.
I shared this quote on my Facebook this past week and this bit of my heart.....
"....Small changes. One at a time. Each day. Intentional. Lead to big changes. Patience. Dedication. Perseverance. Will get us there."
I know I won't always approach life pragmatically, I do know that I continue to be in awe of the depth to which I'm learning and changing this year. I'm thankful for Healthy U. I'm thankful for the PEOPLE who ARE Healthy U. I'm grateful for this opportunity to gather, reflect, and collect as I move FORWARD.
I'm SO proud of my fellow Healthy U classmates. We are all embracing and approaching this opportunity in 12 different ways. However unique our journey's might be I know in my heart our destination is one in the same. PROGRESS. MOVING FORWARD. GROWTH. CHANGE.
Also, here is my jam this past week!
Love. Love. the message of this song!
Check it out!
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